It's good to be home. I have been thoroughly enjoying my time off back in MN, but still working hard with my trainer at Velocity.

This weekend was a great time as we got to spend a lot of time on the lake, celebrate my dad's bday and father's day, and my boy Jeff came up to visit from Iowa.

Monday was a great day as me, both my bros, Jeff, Sully, Steph and Dieruf all spent the day on the lake. It was fantastic weather and fantastic company. Did some surfing and even got in a little Tiger on the wii...which is awesome btw. Ended the day with a little bbq action at Sully's new crib.

Got to hit it hard the rest of the week training, then it's spending the weekend in Puerto Rico for a NFL thing, and then a couple days next week at our family lakehouse in TN.

Holla

Well I'm back in MN and it feels good. Me and my girlfriend got back on Friday, and the whole weekend was spent with friends and family. It was my bday on Sunday (I'm 24 and old!) so we hung out at my bro's house and just boated all day. Good stuff. I even got to do a little surfing which is a blast.

I'm actually gonna be in MN for about a month, so I'm sure I'll be seeing all my boys from high school and what not. Should be a good time. I am working out with a Velocity trainer 5 days a week, so it won't be all fun and games. Gotta get my body right before camp. I'm feeling a big year for the squad so I gotta make sure I am ready to go. I will be.

I'll be seein ya...

Trevooooooooooooooooooooooooooooooooooor!

Yoooooooooo. Seems like it's been forever since I've posted anything, so I thought I would check in and let everyone know what I've been up to.

First off, it was a great rookie season for me. I got my feet wet playing the league and finding out first hand what it takes to make plays at this level. I am making sure that I'm coming into camp this year in better shape...stronger, faster, quicker, smarter...I'm hoping it translates to a better season for me. Getting injured early in camp last year really slowed my development, so I'm hoping to stay healthy this time around.

The offseason has been good to me so far. Been working out obviously, but also taking some time to enjoy myself and clear my head before diving back into the grind. Took a couple of trips with some friends, and also went to the Caribbean with my girlfriend and another couple. That was an amazing time. This weekend my little bro came up and we hung out and I showed him around Philly.

OTAs are under way so I've been preparing myself for those. We have 8 practices in 2 weeks, so I need to be ready to go. After that I'm heading back to MN for a couple weeks to visit the fam. Then it'll be back to Philly for camp...can't believe it's almost here already. Crazy how fast it goes.

Well I promise not to let 6 months go by without another post like last time.

Holla

Hey all-

Just a quick hello during a short week. It's been a tough couple of weeks with the way we've been playing. It's definitely not how we envisioned the season going when we were busting heads in training camp. Even those first couple of games were real positive for us...but hey, we still have a chance and we're gonna try and get it done these next couple of weeks. There is no choice really, we have to make a run to have a shot at the playoffs. Giddy up.

Thanksgiving this week. Gonna be different for me in that I'll be working that day! Pretty sweet tho. Another nationally televised game. Can't wait to lay some hits on old man Warner. We're gonna have our hands full tho with their passing attack...should be a fun game.

Oh, you should definitley pick up Gears of War 2. It has consumed my life outside of football. You will be addicted if you get it! Fair warning!

Holla at yer boy!

Eagle Nation-

Man, what a tough loss Sunday night. Damn...just leaves a bitter taste in my mouth. We needed that one bad. We are gonna have to scratch and fight our way into the playoffs. We no longer control our own destiny...so that sucks. We'll just have to make it happen.

I really wanna contribute to this team and do whatever the coaches ask of me. I do wish I was playing more, but that's life in the NFL man. I just gotta keep preparing and working hard and do whatever it takes to help this team win. Next up is my hometown Bengals.

I was born in Dayton OH, so this is a homecoming for me. In fact, I'll have about 15 family members in attendance, so that will be cool. Should be a fun game. It's a must win...as just about all of them now are. I wish I had some time to hang with em, but road games just don't allow that.

Still moving in and getting settled in Philly. Boxes everywhere...but it's coming. At least I got guitar hero setup!

Keep the faith Philly fans...season is far from done.

Peace!